Tag Team 2024 ChallengeDouble up and Dominate

Get ready to strengthen your fitness and connections 15 Nov - 28 Nov. Grab a buddy and achieve your fitness goals even faster in our 14-day partner fitness adventure!

$149.99
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Nearest Studios:

Orchard Gateway

Singapore

0
1.302094
103.837171
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Orchard Gateway, 277 Orchard Road, #02-11/12, Singapore 238858

Tai Seng

Singapore

0
1.335810
103.887230
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3 Irving Road #01-20/21, Tai Seng Centre, Singapore 369522
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Elevate Your Workout: The SUMHIIT Difference

Compare and see why SUMHIIT Fitness
stands out in every rep, every class, every day.

 
others
Unique Workout Experience
Custom-Made Immersive LED Lighting
Session Efficiency
35-Minute Full-Body HIIT Workouts
Community Challenges
Regular Fitness Challenges with Prizes
Training Philosophy
Every Minute Counts Approach
Membership Flexibility
No Long-Term Contracts Required
Technology-Enhanced
State-of-the-Art Performance Tracking

OUR HIIT WORKOUT

Wondering how we’re different from other HIIT workouts? Let us break it down for you.

1 MIN CARDIO

Hop on the air bike and give it your all for 60 seconds. The more you push it, the more heart-pumping, calorie burning rewards are yours.
Animated arrows producing a repeating cycle.

35

MIN

1 MIN STRENGTH

Next, hop on the floor and power up with a mix of strength-building, muscle-toning weights, kettle bells, TRX, medicine balls and body weight exercises.

10

MIN

CORE &
RECOVERY

A cool down sounds easy, and we don’t do easy. Instead, you’ll wrap things up with ten minutes of stretching and core work that tightens your abs and clears your mind.
A photo of two woman after a workout on the exercise floor.
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