OPENING DATE
This is not your average HIIT workout. It’s 35-minutes of full force intensity where you can burn 50 minutes worth of calories in just 35 minutes. And while the burn is great, the real gains come when you push past what you thought was your limit to see what you’re capable of.
Monday – Friday: 5:00 AM – 7:00 PM
Saturday: 7:00 AM – 10:00 AM
Sunday: 7:00 AM – 10:00 AM
Try our best-in-class strength and cardio workout for 7 DAYS. High intensity classes, with a strong community to keep you going and instructors ready to push you to the next level.
OPENING DATE
This is not your average HIIT workout. It’s 35-minutes of full force intensity where you can burn 50 minutes worth of calories in just 35 minutes. And while the burn is great, the real gains come when you push past what you thought was your limit to see what you’re capable of.
Monday – Friday: 5:00 AM – 7:00 PM
Saturday: 7:00 AM – 10:00 AM
Sunday: 7:00 AM – 10:00 AM
Try our best in-class strength and cardio workout. Supreme calorie burn (up to 800 calories in just one class), camaraderie to keep you going, and instructors ready to push you to the next level. Ready to raise the bar?
Hi my name is Alex. I’ve been in the health and wellness industry for over 2 years now. I have worked in various group fit studios and have experience in personal training. I love to bring high energy and help members improve!
I’ve been in the health and fitness industry for over a decade with experience in personal training, strength and conditioning and of course group fitness. I love helping clients set and achieve their fitness goals
Life is all about balance, especially when it comes to your health and fitness. With 12+ years of experience in the fitness industry, both PT, rehab and group training, the most rewarding part is seeing clients achieve their goals.
I love to train as much as I love to eat (well, almost as much)! I’m a big advocate for taking care of yourself both physically and mentally! I also have experience in PT and reformer with a background in mental health.
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